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About

Michaela Czerneková
Yoga Instructor, 30

Hi lovely yogis! 

So excited you cross this pages. So who am I? 

Some time ago I was searching for something. May be for some support, for safe ground under shaking land. What universe (or coincidence or whatever you will choose) brought to me was one yoga studio. 

My first yoga class there was hot yoga, physicaly demanding and hard yoga type for me at those times. I crossed my comfort zone for sure. And.. I felt reborn, relaxed, happy, enlighted. And started to think about what happened. I needed more classes like that. I discovered space and time, where I can feel safe, be myself, no matter if good or bad. I can just be and observe. I found my grounding, my breath, my new passion. Yoga - not only asana practice, but way of living, journey, art and emotional and mental treatment without heavy analyzing.

There is so much what happened afterwards. Long story short, I started to build my own practice, my personal way of expression myself, personal way of being, living and connecting to myself as well as to others, nature, time and space. 

Much more... I started to attend different workshops, retreats about how to deepen my practice and I got much inspiration under amazing teacher leading. Those teachers gave me so much of joy, happiness their positive enrgy and love. I am grateful forever for their energy, support, love and friendship. For their soul and spirit they shown me and am excited to meet new teachers. 

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I wish to share some of what I learned in this small seaside studio, to share that gift I recieved from my beloved teachers and spread all the positive vibes more for everyone who would like to give it a try. 

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I started. I am teaching in pilates-yoga studio (pilatespro.cz). I also do some private classes for my friends as well as organize yoga workshops and special yoga events. I have experiences with teaching (sharing) in english language as well. 

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My own personal practice is ashtanga style, but I love to share vinyasa flow as well as calm yin  / restorative yoga. 

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It would be super cool to know how did you cross this pages. If you have time and energy left to share, feel free to do so. I am very curious and excited to share experiences, or share your teaching practice, stories, retreats and other events on my web sites. Am very ready and opened for cooperation and building something cool. 

You may have some questions, feel the most free to contact me. 

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Much love,

Michaela

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